Absolutely no prior meditation experience is necessary to participate. Many people feel that they struggle with meditation and clearing their minds for this purpose, and this is where the beauty of our guided meditations come in. Laura will guide you through each step of the meditation, and many participants of her meditations experience a deep and profound sense of peace during the process. 

The meditations are designed to hold specific meaning to each individual person, and as such your preparation before the meditation is unique to you. You are welcome to prepare in any way that feels right and appropriate for you. Perhaps this includes turning down the lights, lighting candles or incense, putting on some enjoyable, soft music in the background, and finding a comfortable space to sit or lay down where you won't be disturbed for the half an hour. You could spend a few minutes contemplating how you would like to feel having participated, for example perhaps you would like to feel inspired, more motivated, more compassionate with yourself, happier, more relaxed etc. We also recommend drinking water beforehand to help your body prepare. Other than this, there is nothing which needs to be done before you participate.  

There is no formal registration process for our guided meditations. The joining link for the meeting is listed on our guided meditations page, as well as our social media platforms. Anyone with the link is welcome to join, and the entrance fee is a donation amount of your choosing. You can join the meditation around 5 minutes prior to the start time by clicking on the joining link and waiting to be let into the meeting. 

A variation of each meditation is made available for purchase after the event. The price for these recordings is £20,00. This purchase gives you lifetime access to the selected recording and it can be accessed via your own Elluminescence profile - you will create this upon your first purchase of a recording. If you already have a profile (if you have already purchased something from Elluminescence previously) your meditation will simply be added to your profile.