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	<title>Elluminescence</title>
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		<title>The Mindful Moment &#8211; Creating joy in the here and now</title>
		<link>https://elluminescence.com/the-mindful-moment-creating-joy-in-the-here-and-now-2/</link>
		
		<dc:creator><![CDATA[Elluminescence]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 08:58:14 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
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					<description><![CDATA[Below please find the meditation for you to enjoy. It will be available from 20:00 &#8211; 21:00 SAST, 22 April 2026.]]></description>
		
		
		
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		<title>Showing up in life &#8211; Curiosity Discussion Evening</title>
		<link>https://elluminescence.com/showing-up-in-life-curiosity-discussion-evening/</link>
		
		<dc:creator><![CDATA[Elluminescence]]></dc:creator>
		<pubDate>Thu, 09 Apr 2026 12:40:55 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<guid isPermaLink="false">https://elluminescence.com/?p=2507</guid>

					<description><![CDATA[]]></description>
		
		
		
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		<title>Being aware of the present &#8211; Curiosity Discussion Evening</title>
		<link>https://elluminescence.com/being-aware-of-the-present-curiosity-discussion-evening/</link>
		
		<dc:creator><![CDATA[Elluminescence]]></dc:creator>
		<pubDate>Thu, 09 Apr 2026 12:35:25 +0000</pubDate>
				<category><![CDATA[Workshop]]></category>
		<guid isPermaLink="false">https://elluminescence.com/?p=2502</guid>

					<description><![CDATA[]]></description>
		
		
		
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		<item>
		<title>The Mindful Moment &#8211; Turning desires into results</title>
		<link>https://elluminescence.com/the-mindful-moment-turning-desires-into-results/</link>
		
		<dc:creator><![CDATA[Elluminescence]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 10:18:43 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<guid isPermaLink="false">https://elluminescence.com/?p=2465</guid>

					<description><![CDATA[To make your donation for attending this meditation please click on the button below. Thank you for your contribution! Donations are collected in ZAR so if you would like to convert from a different currency, please feel free to use the provided currency converter. Joining Information: The Mindful Moment Guided MeditationWednesday, 29 April · 8:00 – 8:30pmTime zone: Africa/Johannesburg]]></description>
		
		
		
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		<item>
		<title>The Mindful Moment &#8211; Creating joy in the here and now</title>
		<link>https://elluminescence.com/the-mindful-moment-creating-joy-in-the-here-and-now/</link>
		
		<dc:creator><![CDATA[Elluminescence]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 10:16:37 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<guid isPermaLink="false">https://elluminescence.com/?p=2462</guid>

					<description><![CDATA[To make your donation for attending this meditation please click on the button below. Thank you for your contribution! Donations are collected in ZAR so if you would like to convert from a different currency, please feel free to use the provided currency converter. Joining Information: The Mindful Moment Guided MeditationWednesday, 22 April · 8:00 – 9:00pmTime zone: Africa/Johannesburg]]></description>
		
		
		
			</item>
		<item>
		<title>The Mindful Moment &#8211; Inspire confidence in yourself</title>
		<link>https://elluminescence.com/the-mindful-moment-inspire-confidence-in-yourself/</link>
		
		<dc:creator><![CDATA[Elluminescence]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 10:14:14 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<guid isPermaLink="false">https://elluminescence.com/?p=2460</guid>

					<description><![CDATA[To make your donation for attending this meditation please click on the button below. Thank you for your contribution! Donations are collected in ZAR so if you would like to convert from a different currency, please feel free to use the provided currency converter. Joining Information: The Mindful Moment Guided MeditationWednesday, 15 April · 8:00 – 8:30pmTime zone: Africa/Johannesburg]]></description>
		
		
		
			</item>
		<item>
		<title>The Mindful Moment &#8211; Balanced well-being for body and mind</title>
		<link>https://elluminescence.com/the-mindful-moment-balanced-well-being-for-body-and-mind/</link>
		
		<dc:creator><![CDATA[Elluminescence]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 10:11:07 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<guid isPermaLink="false">https://elluminescence.com/?p=2457</guid>

					<description><![CDATA[To make your donation for attending this meditation please click on the button below. Thank you for your contribution! Donations are collected in ZAR so if you would like to convert from a different currency, please feel free to use the provided currency converter. Joining Information: The Mindful Moment Guided MeditationWednesday, 8 April · 8:00 – 8:30pmTime zone: Africa/Johannesburg]]></description>
		
		
		
			</item>
		<item>
		<title>The Mindful Moment &#8211; Relieving stress and anxiety</title>
		<link>https://elluminescence.com/the-mindful-moment-relieving-stress-and-anxiety/</link>
		
		<dc:creator><![CDATA[Elluminescence]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 16:48:44 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<guid isPermaLink="false">https://elluminescence.com/?p=2443</guid>

					<description><![CDATA[To make your donation for attending this meditation please click on the button below. Thank you for your contribution! Donations are collected in ZAR so if you would like to convert from a different currency, please feel free to use the provided currency converter. Joining Information: The Mindful Moment Guided MeditationWednesday, 1 April · 8:00 – 8:30pmTime zone: Africa/Johannesburg]]></description>
		
		
		
			</item>
		<item>
		<title>Navigating the era of chaos &#8211; Curiosity Discussion Evening</title>
		<link>https://elluminescence.com/navigating-the-era-of-chaos/</link>
		
		<dc:creator><![CDATA[Elluminescence]]></dc:creator>
		<pubDate>Fri, 06 Mar 2026 09:58:41 +0000</pubDate>
				<category><![CDATA[Workshop]]></category>
		<guid isPermaLink="false">https://elluminescence.com/?p=2387</guid>

					<description><![CDATA[]]></description>
		
		
		
			</item>
		<item>
		<title>The Mindful Moment &#8211; Being kind to oneself</title>
		<link>https://elluminescence.com/the-mindful-moment-being-kind-to-oneself/</link>
		
		<dc:creator><![CDATA[Elluminescence]]></dc:creator>
		<pubDate>Mon, 23 Feb 2026 14:25:17 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<guid isPermaLink="false">https://elluminescence.com/?p=2355</guid>

					<description><![CDATA[To make your donation for attending this meditation please click on the button below. Thank you for your contribution! Donations are collected in ZAR so if you would like to convert from a different currency, please feel free to use the provided currency converter. Joining Information: The Mindful Moment Guided MeditationWednesday, 25 March · 8:00 – 8:30pmTime zone: Africa/Johannesburg]]></description>
		
		
		
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